Very high on my list of priorities is something I feel very
passionately about…my son’s school which also happens to be the same school I
attended all the way through graduation. I am very fond of this school and I am
overjoyed that I can send my kids to an environment where they are loved,
valued, and the biblical values taught in our home are reinforced and
interwoven throughout all school lessons and activities. The issue that I’m
about to discuss really is not related to just our school. In no way do I want
to point fingers at one particular establishment. It just happens that this is
just where God has put this overly health conscience momma.
I don’t know about
you but I feel like I am ALWAYS having to fight for my children’s health. There
is always a bake sale with sugar-filled treats, food coloring covered bags of Cheetos, fast food hot lunches, and fundraisers selling soft drinks and
deserts. More often than not I have to be the bad guy and tell my little dude
that he cannot participate in the bake sale or that he can only take part in
one of the four days of hot lunches. Of course he tells me that EVERYONE ALWAYS
gets to participate in EVERYTHING except for him. I know this isn’t true but I
also know that it probably feels that way to him because I am always saying no. Don’t get me wrong, I think
this is important lesson for my son to learn. He needs to not only know that
sometimes we miss out on things because they are not good for us but also that
he doesn’t always get everything he wants. But I think there is room for
improvement on the school’s part too. I don’t think bake sales and hot lunches
need to go but I have some ideas of how things could be tweaked so that the kids who have nutrition conscience
parents can still participate by being given healthier options.
I have spent a lot of time creating lists, spreadsheets,
calling health minded businesses, researching fundraising options, creating
cost effective alternatives and praying that this passion I have is not my
insanity but has been put there by God for a reason. I have gone to the sports administrator and the headmaster and was given the green light to get a group of parents together who would be willing to jump on this little health bandwagon of mine and start making some small changes such as a day of hot lunch that consists of REAL food with REAL ingredients and switching out chips for baby carrots or apples. But here is my delimma...I am starting to wonder if I am all alone in this mission. Am I just a crazy health nut who is trying to push my ideals on everyone else? Does anyone else care? I am a little nervous to find out. My biggest fear in all of this is that I am the only one that cares enough to make an effort and therefore I am going to be killing myself trying to do a healthy hot lunch by myself when I could just stick to making my kids healthy homemade meals instead of worrying about everyone else's children. But I honestly believe that teaching children to care for their bodies is biblical. Our bodies are the greatest resources we have to do God's work and we are to be good stewards of the resources He has provided. So I'm pushing forward. I'm going to make my team and maybe someday I'll have those kids eating kale and Brussels sprouts. I'll be happy with green beans and carrots though too!
Another passion of mine is my health food store. It is
growing like crazy which is awesome but we are busting at the seams in our
little location. But God hasn’t given us a definite direction or push to move
quite yet so we are just going to make our tiny 600 square feet work for now. I
have wanted to bring in organic produce for a while now but could not make it
work with the space we have available and meet the minimum required to order.
But a new opportunity has presented itself that I am so ready to jump on.
At the end of April, Sunshine Shoppe will be offering 10 lb. and 20 lb. boxes of
organic fruits and/or veggies. I will be able to advertise what produce will be
in the boxes a week in advance so there are no surprises. Customers can then
order whatever size box they want by Saturday and pick up their organic produce
on Wednesday any time during working hours. How cool is that! The planner in me
just loves this because I will be able to plan my meals according to the
veggies I know are coming in my box. Plus you can choose all fruit, all
veggies, or 50/50. Another cool thing is that each farm that contributed to the
box is listed and my supplier buys locally as much as possible.
The last big project I’ve been bouncing around is hosting my
very first paleo workshop. Typing this paragraph is my first step into moving
forward with this. I have lots and lots of people tell me they are interested
in paleo but they just don’t know how to get started and they don’t want to
read a book about it. I’ve created a paleo quick start packet for customers to
pick up and read but I have found that people, myself included, do better when
they can put their hands on the paleo products and see what a paleo meal looks
and taste like. So this is what I’m thinking…I’ve got 5 spots available for my
first workshop. We will make several paleo recipes together in my kitchen while
I introduce paleo concepts, products, and helpful tips. I don’t have a date
scheduled because I wanted to see if I had any feedback or preferences from
those that are interested. I can even provide child care from our background
checked, CPR certified nanny. If you have been considering paleo but don’t know
where to start, or maybe you aren’t ready to actually do paleo but want some
healthy meal options, or you know a friend or family member that would be
interested, or you just want to hang out with me then contact me either through
leaving a comment, facebook, or email (which you can find at www.thesunshineshoppe.com
). I know I am still learning about
paleo and probably always will but I know that God has provided me the
resources and the passion to pass on what little bit I have figured out to
others.
I made my first recipe-type meal since the arrival of our
new littles. It was a HUGE hit despite the fact that it turned out nothing like
the picture. We are starting to look at beach houses for our summer vacation
and it put me in the mood for something tropical and Melissa Joulwan’s Bora
Bora Fireballs definitely hit the target. I left out the jalapeno and cayenne
pepper to make it more kid and husband friendly but you can make it as spicy as
you like.
Bora Bora Fireballs
Ingredients:
1 ½ cups shredded coconut
½ tsp. plus ½ tsp. salt
1 can crushed pineapple, packed in own juice (I used fresh
pineapple chopped very fine)
2 TBSP coconut aminos
1 ½ tsp. dried ginger
3 cloves garlic, minced
¾ scallions, white and green, very thinly sliced (1/4 cup) (I
used 1 shallot because that is what I had)
½ fresh jalapeno, seeds and ribs removed, finely minced (I
didn’t use)
2 large eggs, lightly beaten
2 pounds ground pork
Preheat oven to 375 degrees. Cover a large baking sheet with
parchment paper or aluminum foil. Heat a large non-stick skillet over
medium-high heat, then add the coconut. Toast, stirring often with a wooden
spoon, until golden brown, about 3 minutes. (It took mine longer…about 8 to 10)
Remove from the heat and sprinkle with ½ tsp. salt and ½ tsp. cayenne pepper.
Set aside to cool. (Do not taste unless you plan make extra because you will
want to keep eating it while you are cooking. Love toasted coconut!)
Drain the can of pineapple in a sieve placed over a bowl to
catch the juice. Save your juice for later. Press the pineapple pulp against
the sieve with a wooden spoon to extract the excess moisture. Place 1 cup of
the drained pineapple in a large mixing bowl.
To the pineapple, add ½ tsp. salt, 1 tsp. cayenne, coconut
aminos, ginger, garlic, scallions, jalapeno, and eggs. Beat with a wooden spoon
until combined. With your hands, crumble the pork into the bowl and knead until
all the ingredients are incorporated.
Arrange the bowls of pineapple juice, spiced coconut, and
season pork for easy access. Measure a level tablespoon of pork to make a
meatball. Lightly douse it in the pineapple juice, then roll it in the coconut,
pressing the coconut shreds into the meat by lightly rolling the ball between
your palms. This is a rare case in which more isn’t better so don’t go cuckoo
with the coconut (Melissa’s words, not mine). Line up the meatballs on the
baking sheet, about ½ inch apart.
Slide the meatballs into the oven and back for 25-30
minutes, until sizzling and golden brown.
(NOTES: Our Bora Bora balls turned out more like Bora Bora
patties but they still tasted lovely. Next time I will probably make the
balls ahead and stick in the fridge for a bit and see if that helps them hold
their shape. I would love for them to turn out all ball shaped and perfect because
they would be great for packed lunches. )
Serve with Sunshine Sauce. We also had with our meatballs
with sweet potato chips and guacamole.
Sunshine Sauce
Ingredients:
2 TBSP lime juice
1 clove garlic, minced
½ tsp crushed red pepper flakes
1 TBSP coconut aminos
½ tsp powdered ginger
½ tsp rice vinegar
¼ cup Sunbutter
Dash ground cayenne pepper (I leave this out)
¼ cup coconut milk
Place all the ingredients except for the coconut milk in a
food processor and whirl until well blended. Scrape down the sides of bowl and
then add coconut milk. Process until well blended.
Enjoying this meal will have you dreaming of salty air,
ocean waves, and sandy beaches. Man, I really need to get my toenails painted!
Not sure where to comment, so I will here and on facebook (where I found this link)...I am definitely interested in the workshop and would love more info please! Contact on facebook.
ReplyDeleteJust so you know... not everyone does get all the hot lunches! We only do once a week, though ours is mostly for cost reasons not health, I'm glad to think that it's good for both reasons.
ReplyDelete